Breakfast - Cereal again. I recall starting out with this and thinking that this isn't much food, but after the last four days of breakfast bars and such, I am actually glad to see it again. Ate it slowly, and along with an apple it actually made for a pretty good breakfast.
Midmorning - Time for coffee - not too hungry, but wanting to eat as if out of habit. Hopefully if the time on this diet does nothing else, I will be able to break out of some of these habitual eating patterns.
Lunch - A little bowl of beef stew type stuff. It also is pretty good. Looking at these meals, I see that there is more sodium than what I usually eat, but that is probably to be expected with the amount of packaged food.
Snack - About 3:30 hunger pains set in - I have a cookie and that doesn't do it. Have I yet mentioned that EVERYONE in the office has brought in their left over Halloween candy and has it sitting on their desk for anyone to take. Doh..
4:30 - Mini-Snickers bar goes down the hatch....
6:00 - Home and ready for dinner - not feeling too great right now. Grab a meal of Split Pea Soup. It is a little chilly and the hot soup tastes great. It smells so good that my wife grabs a can of real Split Pea Soup and we compare ingredients. We'll just say that the regular stuff has a lot more recognizable names on the ingredient label than the NutriSystem one. That being said the NutriSystem one has more protein as most of what I am eating seems to be fortified with Soy Protein.
Either I wasn't that hungry today or this is getting easier. With the exception of my 4:30 Slip-up, I feel like things have gone pretty well.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment